WHAT ARE JERK BLOCKS?

HOW ARE THEY USED?

jERK BLOCKS, ALSO REFFERED TO AS JERK BOXES ARE A RACK SYSTEM PRIMARILY USED  FOR THE JERK LIFTING TECHNIQUE;  HOWEVER THE JERK BOXES BY JERKBLOCKS.COM CAN BE USED FOR SO MUCH MORE. MOSTLY USED IN CROSSFIT GYMS,  THESE BLOCKS CAN SERVE  AS  BOX JUMPS, SQUAT RACKS, PULLING PLATFORMS , PRESS OR ANYTHING THAT CAN BENIFIT FROM THE USE OF A RACK SYSTEM

 

Rogue Fitness Jerkblocks and jerk boxes.